Last week's set back is in the rear view mirror. As I readied myself to step on the scale this morning I was filled with dread, ready for disappointment. Yet, a small voice deep in the recesses of my brain whispered "Stay Positive." That small voice was rewarded when I stood on the scale a found a 2.2 pound loss waiting for me.
Little by little wins the day.
New goals and new challenges await me. With a smile, I say, bring it on!
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