Because You Need to Know

I ate the following things today:

• Juice- the high sugar kind
• A Green Monster Smoothie
• Barbeque Potato Chips, by the handfuls
• 2 Servings of Baked Beans, the not healthy kind
• Two Choc. Chip Cookies
• A Hot Dog- not the lean kind
• A Beef Stick- I don't eat beef ( but then again, there was the hot dog)
• Chedder Cheese
• Half A Bag of Jelly Beans
• Chicken Cordon Bleu
• Brown Rice
• Mixed Veggies
• More Jelly Beans- for real
• Two Cans of Diet Pepsi

On a brighter note:
I did say no to a doughnut



{headfreakingdesk}

Warrior FAIL!

Back Away From the Jelly Beans....

Seriously, why did I buy them?

I just eat them, at rapid pace, by the handful, all freaking day long!

I am typically really, really good at not eating sugar. If I don't keep it in the house, I don't eat it. I'm usually much more of a salty/savory snacker.

What's with the fricking jelly beans?

In other news....

this is a big deal.....

drum roll please.....

The scale did not lie!

One week after the lying scale accusations began, I weighed in this morning and I'm exactly the same weight as I was last week.

Which, might I add, is .8 away from my goal.

I'm pretty awesome.....

Until you put me next to the jelly beans, then I suck....

Menus

I realized this morning that I used to be "semi" good about posting my daily menus here.
It certainly held me accountable for the day and hopefully gave those that read this some ideas.

So, without further discussion, today's menu:

Breakfast- Nutrigrain Waffle Toasted and topped with 1/2 cup yogurt, strawberries, a sliced banana.
I will also have a cup of skim milk with a multi vitamin and two fish oil pills.

AM Snacks- I typically have one around 10am and the other whenever I feel like it. Sometimes earlier, sometimes later, sometimes with lunch, sometimes in the afternoon....

Gala Apple, Carrots.

Lunch: Turkey Taco Soup topped with 4 crushed taco chips and a little bit of sour cream (reduced fat). A salad with dressing made from 2 tsp of EVOO, Cider Vinegar and s&p.

PM Snack: Greek Yogurt

Dinner: (it's really creative tonight, brace yourselves)
A low fat hot dog with cheese and toppings on a light bun.
Salad with Dressing and Low Fat Blue Cheese.
Glass of Milk with 2 fish oil pills and a folic acid vitamin (for no particular reason)
I know, stunningly gourmet isn't it :)
If I'm hungry I might have another snack

Confession

Today has been a better day.
A much, much better day.

My headache is gone. I'm not stark raving mad. My mind isn't going in 101 different directions. I feel like I have my energy back and "." is gone.

I'm actually looking forward to my workout tonight.

I ate a very healthy breakfast, had a nice snack of pear and cheese and I ate my very fresh tasting southwest grilled chicken salad.

And then I ate a little package of Cadburry Mini Eggs. FOR 6 FREAKING POINTS.

Yeah, once again, self sabatoge much?

But you know what? That was the best damn 6 points I had all day.


Now if you'll excuse me, I need to go work out for the next 4 hours :)