Menu:
Wake Up- 3 Catalyst
30 Minutes Prior to Breakfast: Yellow MNS Max Packet of Supplements*
Breakfast: White Supplement Packet and Meal Replacement Shake
7:00- Spark
Mid Morning- Almonds
30 Minutes Prior to Lunch- Catalyst (3) and Yellow MSN Max Packet
Lunch - Hummus Chicken with Sweet Potato and Broccoli
3:00ish- Spark
Mid Afternoon: Carrots and Guac (I so wish we were out of guac)
Dinner: Baked Chicken with Brown Rice Pilaf and Asparagus
Workout:
Jillian Kick Boxing Levels 1 &2
It felt really nice to be back in the saddle again, that's for sure!
Today I ran from meeting to meeting to appointment to appointment to work where I just now sat down. I'm pretty sure I have a spring attached to my ass. Tonight will be no different.
I have to clean all the things after the boy goes down.
It felt really nice to be back in the saddle again, that's for sure!
Daily Challenge:
I have to clean all the things after the boy goes down.
Daily Tip:
Notes from Yesterday:
At first I felt pretty bad about it, but I let the stress go. I wasn't feeling well, I rested instead.
This morning I felt 100% better and I rocked it out. Tomorrow... oh just wait.... I am attempting Shed and Shred Levels 1 and 2. Because I am crazy!
I have decided I'm just going to give it a go and see what happens. No pressure.
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