Yesterday we had friends over for lunch after church. Since we had a busy Saturday and I was home with a sick child on Friday, I didn't have a ton of time to prepare a wholesome meal prior to early Sunday morning. Since crock pots require zero babysitting and my love of pork knows no limits, I whipped up some pork barbecue with macaroni and cheese, coleslaw and fresh fruit.
And then I ate it all.....
Okay, not true, but I had to really, really talk myself into portion control and making good choices. I had some last sandwich for lunch yesterday and bid my goodbyes. The kids had some left over for dinner. I froze the rest to give them another time and pitched the coleslaw before I could dive into face first. It's the pretend southerner in me. I just really love me some barbecue.
BBQ Obsession aside, I am trying my very, very best to focus on healthy choices both with eating and exercise. Standing on the scale Friday and seeing a much lower number was some serious motivation. It carried me through the weekend. Even though I went out on a beer tour with my gals and their guys, I didn't over indulge and enjoyed myself just the same.
Yesterday I started incorporating an old Biggest Loser tactic back into my routine. Years ago, some of the contestants would write their next goal weight on the side on their wrists. I loved that idea as it was a constant reminder of the goal in front of me and sometime just the right kick in the pants to not have that doughnut whole or fill up the water glass on last time.
Right now, 148, is written on the inside of my left wrist, just about my watch band. While there's a piece of me that HATES the number, there's a much large piece of me that's ready to blow that out of the water next week.
Jillian and I are still seeing each other on the daily. This week is tough, 4:30am workouts all week long. I am 100% spent by the time 7:30pm rolls around but there is something really addicting about getting all your sweating done prior to the sun coming up. It's good me time, even if it does come at the crack of dawn.
Some days it's hard to keep me the motivation, to carve out a piece of time for me, to feel like I'm anything but stuck. But I keep plowing out. There's no other choice, really.
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